Welcome!!

Ladies and Gentlemen, here we go!!  You have come to the official blog of me, THE Fitness Ninja.  You know, many of you may be asking yourself, “Self, why the hell is he a ninja?? What does that even mean?!?”  Honestly, it kind of came from the fact that I wear so much black every day, and I’m slightly stealthy in my training.  But those of you that have trained with me know that I’m not really quiet like a ninja, and I don’t exactly try to keep my presence a secret.  Anyway, I hope you come back often to read my ramblings, my soap box speeches, and possibly be entertained.  

I usually like to end these things with a quote from a client, and this is still one of my all time favorites…

“I thought I was in shape.  You’re making me look like an a**hole!!”

THE Fitness Ninja-Solving the world’s problems one pushup at a time.